"Helping you make smarter health choices with expert wellness tips, keto insights, and science-backed guides. Transform your lifestyle one step at a time!"

Just a 90s kid all grown up🤘🏻 Who loves reading, writing, history, and true crime✌️ Life coach 🔮 🌟 ♊️

Founder of award-winning blog Kidskintha- for parents and children of the 21st century. Columnist on Entrepreneur, HuffPost.